CHAPTER 3 — Emotions Are Not Facts (But They Are Important)

Sammie Settlemire

For the people who survived me, shaped me, and kept me from losing my damn mind, and for everyone who learned life the long way around. Twelve short chapters of plain common sense: consequences are real, emotions are not facts, red flags are not decorations, boundaries are not rude, therapy is great but accountability is better, and nobody is coming to save you. Funny where it can be, honest where it has to be.